Duck Dive
Duck Dive
Use the duck dive technique to dive under waves with your surfboard.
INTERMEDIATE 2.1
Previously Acquired Skills
Walk out Safely
Walk out Safely
BEGINNER 1.1
Paddling Mistakes
Paddling Mistakes
BEGINNER 1.1
Nose 2 – 5 cm Out
Nose 2 – 5 cm Out
BEGINNER 1.1
Body Centred on Surfboard
Body Centred on Surfboard
BEGINNER 1.1
Push Through Waves
Push Through Waves
BEGINNER 1.1
Maximise Propulsion
Maximise Propulsion
BEGINNER 1.2
Elbow High at Entry
Elbow High at Entry
BEGINNER 1.2
EVF: Around a Log
EVF: Around a Log
BEGINNER 1.2
The Pull: Perpendicular
The Pull: Perpendicular
BEGINNER 1.2
Turtle Roll
Turtle Roll
BEGINNER 1.2