Compress Knees & Hips
Compress Knees & Hips
Keep your knees bent. A lower center of gravity = more balance.
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Chest Straight & Forward
Chest Straight & Forward
Keep your chest upright & facing where you want to go.
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Feet Centred
Feet Centred
Feet centred on surfboard’s width, equally each side of the stringer.
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Feet Angle: 0 - 30°
Feet Angle: 0 - 30°
Feet perpendicular to the surfboard or slightly forward-facing.
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Distance Between feet
Distance Between feet
A stance that is a bit wider than shoulder width.
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Hands over each Rail
Hands over each Rail
Left hand over left rail & right hand over right rail to maximise stability.
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Knees Bent & Forward
Knees Bent & Forward
Avoid surfing with the back knee pointing outward (poo stance).
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